EVERY SUNDAY IN VADODARA
Join Our Free Meditation
When
Every Sunday
10:00 AM – 12:00 PM
Where
Vadodara Main Center
Plot # 18, Arunoday Bhavan
Arunoday Society, Alkapuri
Vadodara, Gujarat, India
WHAT TO EXPECT
A Typical Session
Sessions are relaxed and informal. Whether it is your first visit or you have been meditating for years, you are welcome exactly as you are. A typical Sunday session includes:
- Arrive and settle. Find a seat and take a few quiet moments.
- Self-Realization. Newcomers are gently guided through the experience of Self-Realization.
- Collective meditation. We meditate together in silence, in Thoughtless Awareness.
- Understanding the Subtle System. A short, simple explanation of the Chakras, Nadis and Kundalini.
- Practical techniques. Easy methods you can use at home to meditate and stay balanced.
- Questions. Time to ask anything you like, in a friendly setting.
VISITOR INFORMATION
Good to Know Before You Come
First visit
There is nothing to prepare. Please arrive a few minutes early if you can, and let a volunteer know it is your first time so that they can welcome you.
Clothing
Comfortable, modest clothing is best. You may be asked to remove your shoes before entering the meditation space.
Accessibility
If you need a chair or any other assistance, please let a volunteer know, or contact us before your visit.
Children and families
Families are welcome to learn about meditation. If you would like to bring children, please contact us beforehand.
Health
Sahaja Yoga meditation is gentle. If you have a health condition, please continue to follow your doctor’s advice and feel free to tell a volunteer.
Questions
Volunteers are glad to answer questions after the session.
Session details on this page should be confirmed with the organisers before visiting on public holidays or during special events. Changes will be announced on the Events page.
BETWEEN SESSIONS
Meditating at Home
Collective meditation once a week is a wonderful support, and daily meditation at home helps the experience grow.